March - 2017

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30 MINUTE BODY PERSONAL TRAINER

MORE THAN JUST AN APP

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New Book! The 30 Minute Body 101

New Book! The 30 Minute Body 101

New Book! The 30 Minute Body 101

Fitness Tip of the Week: Change up the Intensity

Fitness Tip of the Week: Change up the Intensity

Fitness Tip of the Week: Change up the Intensity

Feedback: How to get the most out your workout

Feedback: How to get the most out your workout

Feedback: How to get the most out your workout

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Misguided by the Health and Fitness Industry

Misguided by the Health and Fitness Industry

Misguided by the Health and Fitness Industry

You are being misguided by the health and fitness industry! They are not truly promoting health and fitness... In fact, what they are...

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