30 MINUTE BODY
ABOUT LANCE MCCULLOUGH
MEET YOUR TRAINER LANCE MCCULLOUGH
World Champion Weightlifter, Author, and Greenville Personal Trainer.
DRIVEN BY PASSION.
PROVEN BY IRON.
Lance McCullough’s obsession with health and fitness began in high school, where weight training for football opened his eyes to how targeted conditioning could unlock peak human performance.
That initial spark turned into a lifelong dedication, eventually propelling Lance to compete on both national and international stages.
THE RECORD
"In 1998, Lance won the AAU World Bench Press Championship, setting a brand-new world record in the process."
CREATING THE BLUEPRINT
During his years of elite competitive training, Lance realized that the same principles used to build world-class strength could be adapted to help everyday people reach their fitness goals.
CREATING THE BLUEPRINT
Certified by AFAA since 1989, Lance has managed premier fitness centers, run extensive college internship programs to mentor the next generation of trainers, and successfully launched fitness facilities across California.
AUTHOR & COACH
Now operating out of Pro Fitness in Greenville, SC, Lance brings decades of expertise to the Upstate. As the author of Fitness Results Training Book and 30-Minute Body, he is dedicated to stripping away gym confusion.
CORE PHILOSOPHY
"INTENTIONAL EXERCISE IS THE CLOSEST THING WE HAVE TO DISCOVERING THE FOUNTAIN OF YOUTH."
Whether you are training through the 30 Minute Body system, using the app, or working out face-to-face, Lance remains passionately committed to making a lasting, positive impact on your health.
READY TO BUILD A STRONGER VERSION OF YOURSELF?
We make fitness accessible no matter your age, budget, or current ability level. Contact Lance directly today to discuss your goals and schedule your first session.
DIRECT PHONE
LOCATION
PRO FITNESS
1912 Woodruff Rd
Greenville, SC 29607
MOBILE & CORPORATE TRAVEL AVAILABLE